I don,t eat vegetables, they make me throw up even when I was on baby food. Are most diets chemically balance. If I follow a diet elimating the vegetables it doesn't work. I have had gastric by pass in 1998. I can only eat small portions. I am fat because my food choices are poor. Hunger isn,t an issue, I don't think I have ever been hungry, I eat for emotional reasons. I can usally fast for 3-5 days and don't get hungry, I know this just makes my metabolism crazy so I don;t any more. My depression is clinical, my life is mostly happy, Supportive and healthy and loving children, finaninally OK and when I get deeply depressed it is so frustrating cause I can't think of a reason
I think you know that I wrote a book about emotional eating, which is the cause of your being fat even after surgery. Emotional eating is also linked to depression, and the way to finally master your depression is to learn the pause technique that we teach that helps you learn why you overeat, and helps you deal with the root causes directly. Try the 12 week program at www.shrinkyourself.com....be good to yourself and learn how to stop emotional eating.
Copyright 1994-2018MedHelp.All rights reserved. MedHelp is a division of Vitals Consumer Services, LLC.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.