The pressures of your work situation, and your injury, are all making your life more difficult now, but that is not why you have been eating too much...You have been eating too much because you feel powerless, and that means you need the food trance you described as a time out, and as an illusion that everything is all right...then you are calm, until the next day. That won't work, so you have to learn that you are not really powerless, and there are better ways to handle even this stress. Please look at www. shrinkyourself.com to see if that fits your needs. It is designed to help you regain a new perspective and end the emotional eating habit, slowly, but surely.