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Im looking for a solution to bring the anxiety from my epilepsy down.

Hi, my name is Greg. I was diagnosed with epilepsy at the young age of 11. Unfortunately, this also caused me to have severe anxiety as I'll never forget the fear I was struck with. My neurologist says I should do my best not to stress or be anxious because that could trigger a potential seizure, but I'm struggling on my own. Would an ESA dog be a wise idea for me?
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