Hi, all! My doctor used antibody tests to confirm that I have chronic reactivated EBV, which explains why I've been too tired to function at work or grad school lately. I'm a female in my late 30s and until December have always been active with running, yoga, hiking, weights. My doctor said to treat this CREBV like chronic fatigue syndrome: rest, rest, rest and don't overdo anything. But I miss working out, and I'm bummed that I keep putting on weight (I have autoimmune issues too, which make my body swell up). I've already dropped one of my two grad-school courses to give myself more rest, but will walking 30 min a day set my recovery back? (Also, is my spleen in danger from activities like yoga or very light weight training?) Thanks so much in advance, and I wish you all the best of health.