Wanted to pose a question to the group.
So I've dealt with ED for years. I'm young (in my 20's) and in perfect shape. Impeccable diet, etc. However, my ED has gotten to the point where I can't even easily achieve an erection when I go to masturbate. It's horrifying to say the least and in real-life situations, forget about it. Nothing F-ing works.
I've been to all the docs (urologists, endocrinologists, etc.) all of whom say I'm physically fine. I've been reading recently though that excessive masturbation (I was up to 2-3 times per day) and excessive porn use (at least once per day for years) could lead to young male impotence. I've been reviewing the site yourbrianonporn.com, but was wondering if anyone else not affilitated with this site could give me some objective feedback as to whether or not refraining from masturbation and porn use might help my brain reset. I'm only a few days into my abstinance period; however, my sex drive is non-existent and I've tried getting an erection on my own, and it's almost worse than it was when I masturbated every day. No morning erections either.
I've been trying to do other things to keep my mind off of my off of this (spend time with friends, I smoke a little marijuana daily just to unwind at the end of the day, play guitar, work longer hours, exercise twice per day, etc.). Just trying to see if this approach has worked for anyone else.