Erectile Dysfunction Community
3.04k Members
Avatar universal

sex intercource issue

Hi, i am very seriously suffering from sex issue, i am 27 years old, and my issue is that I discharge very fast. even some time before injecting.... some time while kissing my gf.. its happen to me always, in masturbation it took not more then 15 to 20 seconds,  Could you please help on this , any kind of medical test or kindly let me know the perfect diet which i can use to increase my intercourse ....
5 Responses
1714443 tn?1309691571
Dear Pakstuff
I would suggest you right now and do not delay!
I am suggesting you an exercise ''Kegal'' its just a workout like the other muscles on your body, its called a PC muscle just right behind your anas you use it when you control on your pee.... so what you have to do is just work it out hold it as long as much you can then release it then hold it again and continuously do it hopefully after a week or some you will get the results.
PS: You can do this exercise anywhere even while you are driving or sitting at the front of your family.

Hope i helped.

1714443 tn?1309691571
-for your better sex life go to the market to get some multivitamins A to Zinc supplement.
Where do you live? so i can suggest you the supplement which you can get easily from there.
Avatar universal
i am living in saudi arabia riyadh, what are the best multivitamins ?
1714443 tn?1309691571
I dont know if you can get any brand which i know... i would say go to the pharmacy and ask to then about ''Multivitamins & Minerals'' supplement.
Avatar universal
Premature ejaculation is easily treatable and a doctor will be able to help you. Go see a urologist. There are several drugs that may help control sympathetic action in the penis (ejaculation is controlled by the sympathetic nervous system) but only your urologist can say what's best for you. Do some research on this subject, as well: read books, search the internet, talk to doctors. The more you know about these problems, the less anxious you will be.
Have an Answer?
Top Sexual Health Answerers
139792 tn?1498589250
Indore, India
11369760 tn?1449507972
Southwest , MI
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Dim the lights and break out the…eggs? These 10 foods will kick your sex drive into high gear.
Here are 16 facts you need to know to protect yourself from contracting or spreading a sexually transmitted disease.
The surprising benefits of getting busy
Pain, cramps and spotting — when should you call the doctor?
How do you keep things safer between the sheets? We explore your options.
Can HIV be transmitted through this sexual activity? Dr. Jose Gonzalez-Garcia answers this commonly-asked question.