Aa
Breakfast Ideas
Hey all..
I am on a high protein low carb diet and everything is going awesome. Problem is I do not have a variety of recipes and I would hate getting bored of eating the same things in the morning. If I get bored of eating what I've been eating then I'll just stop and won't eat any of that for a year or perhaps a century. I eat egg-whites with bacon and tomatoes EVERY SINGLE DAY. I would really appreciate it if anyone here could help me with some ideas on what else to eat for breakfast. I'm usually very hungry in the morning so anything will be welcome, anything but foods that are high in carbohydrate content. Thanks you so much in advance....
I am on a high protein low carb diet and everything is going awesome. Problem is I do not have a variety of recipes and I would hate getting bored of eating the same things in the morning. If I get bored of eating what I've been eating then I'll just stop and won't eat any of that for a year or perhaps a century. I eat egg-whites with bacon and tomatoes EVERY SINGLE DAY. I would really appreciate it if anyone here could help me with some ideas on what else to eat for breakfast. I'm usually very hungry in the morning so anything will be welcome, anything but foods that are high in carbohydrate content. Thanks you so much in advance....
MEDICAL PROFESSIONAL
Hello!
Platter of fresh fruit and vegetables with high fiber cereal for vegetarians and
fish, egg white, toned milk and high fiber cereal for non vegetarians.
Choose from a range of fresh food and multi grain for the breakfast and always remember this should be the major meal rich in carbohydrates, protein and low in fat to give you energy for at least half day.
Take care!
Platter of fresh fruit and vegetables with high fiber cereal for vegetarians and
fish, egg white, toned milk and high fiber cereal for non vegetarians.
Choose from a range of fresh food and multi grain for the breakfast and always remember this should be the major meal rich in carbohydrates, protein and low in fat to give you energy for at least half day.
Take care!
Hi,
I would suggest fish - its a great source of protein, most white fish is also low cal and 'fatty' fish such as tuna steak and salmon are packed with good fats nutrients and minerals. Why not try some poached salmon for breakfast? :)
I would suggest fish - its a great source of protein, most white fish is also low cal and 'fatty' fish such as tuna steak and salmon are packed with good fats nutrients and minerals. Why not try some poached salmon for breakfast? :)
well try this muffin with tsp of peanut butter. Cottage cheese 1or2oz and a taost with fruit.
You are reading content posted in the Exercise & Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
