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Fat ***

How can I get my butt to grow fast?
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Agreed. Squats. There are many different types of squats too. Some more effective than others. Sumo squats are my favorite. Get on YouTube and look up fitness blenders butt & thigh workout. They're phenomenal.
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Squats squats squats!! They're magic. I do them whenever I can, waiting for water to boil, watching tv, etc. Do them in your spair time and it pays off wonderfully. You could also try kick backs and lunges.
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Maybe you can try some squats but don't you worry my friend you will get there good luck !!!
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Arlington, VA
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