I had a similar problem. I found out that it was my cervical vertebrae getting out of alignment and pressing on some nerves. A chiropractor adjusted me and never had the problem again.
thanx evryone for all the coments i was looking around to see what could posibly be wrong with me i thought i also had a tumor thanx for all the info
hey, i read this article because i too have recently been getting headaches during my workout. i am 16, good shape and have been lifting for a couple of years now. i have also currently added lipo 6 to my daily vitamins and supplements to cut up a bit. i was wondering if this could have caused the headaches. i have been taking them for about a month now though so i wasnt sure if that was really the problem since it has just started happening in the past few days. if anyone can give me any kind of help or info, please do so. my email address is ***@****. thanks for the help.
i did 200 squats and the headache came right after that i never had it b4 n when i message areas on my head it hurts bad is it the same? what can i do? i was in bad form when i did it still hurts till now hope someone helps me
This sounds like a Primary Exertional Headache.
This is like a Primary Cough Headache because it accurs as a result of increased pressure to the head, particularly if the exertion is from lifting weights.
While straining to heave a weight you may inadvertently do what's called a Valsalva Maneuver, which is the term for trying to exhale while holding your breath.
this increases pressure in blood vessels in the head.
this happened to me as well i think, i havnt seen a doctor or anything but i was riding up a pretty steep hill and must of had my neck crunched up....got THE WORST headache ever. 2 days later i was doing some "self maintenance" and was struck down again. guess i have to lay off excercise and sex for a while.
at least i hope thats all