Hi guys, really need help,
I've had high hamstring pain for 18 months now.
Been to a pysio and chiro... Not sure how good the pysio was.
I have a really tender bump on my itb just above the knee,
And a pinching hip on the same leg.
Chiro says I have a pelvic tilt problem,
Pysio just made me rest for 6 weeks... Twice.
I have glute pain when I sit down.
It really restricts me, annoying me not being able to kick, accelerate when I run. And squat and stuff.
Hurts even to kick my shoes off!
Also, I don't know why this is, but I can only ever feel it when my knee is bent a little bit... Never when I have a straight leg.
Please help, thanks