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House cleaning
I am trying to figure out how many calories I burned today. I did 10 loads of laundry ,which means three flights is stairs for each load plus cleaned for 11 hours, but took breaks.i did scrubbing the floors on my hands and knees , washing walls etc. very heavy cleaning. Anyone know a way to calculate this?
The Exercise Tracker here on Med Help has a category for House Cleaning, try the Search on that tracker.
http://caloriecount.about.com/tools/calories-burned
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