Aa
I really need loose the fat off my stomach area
Has anyone got a quick way of doung this I want to be ready for my holiday. Im doing hula hooping and a fitness dvd but ive got results as yet
Yes it's all about exercise and a balanced diet!! Detox water is good a friend also told me about a detox bath. Try looking it up I will also message her as to the details to get u more info.
DIET and Exercise! You need to use more calories than what you take in!
Detox water works great my dear! Its gets all the nasty out.
You are reading content posted in the Exercise & Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
