Exercise & Fitness Community
6.15k Members
4347624 tn?1353485173

Link to any aerobics video?

I have divided my excersise to four times a week aerobics and three dynamic excersise in order to lose weight. I've read it's the best way.
The problem is that the video of aerobics i've been using for about 2 weeks now seems not challenging enough. I don't sweat much and my heart rate does not increase as much as it did at first.
So is anybody else working out alone at home? And do you have any link for a good aerobic video i could use?

Thank you all anyways!
0 Responses
Have an Answer?
Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.