It is always good to try different and varied types of workouts and exercises.
Make sure you do not exert yourself initially, start slowly and proceed ahead.
I haven't tried the DVDs but am certainly interested in hearing how you like them!
I have however gone to Zumba classes in my town. And I LOVE them!!! Currently we're on summer break but I took them once a week for the last 8-9 months. It's a lot of fast latin-american dance inspired movements. Our instructor always said it was more about the constant movement than getting the technique down perfectly.
I found it a fun way to get in some cardio and the hour long classes always went by quickly since I really enjoyed it.
I hope you enjoy it just as much! :)
Thank you! I am anxiously awaiting their arrival. Accourding to the website I have to expect a delay in shipping because they are behind in shipping.
I can't attend any of the classes due to not having daycare for my children so I ordered the set. I am currently doing my old Tae Bo VHS tapes and need a change.