Aa
A
A
Close
Avatar universal

ankle sprang

what kind of workout can I do while my ankle is recovering
Read more
Cancel
Follow
Upvote - 0
1 Answers
Page 1 of 1
Avatar universal
When your ankle is recovering it is always important to wear a crepe bandage and to recover completely of pain and healing of ligaments and then starting the physiotherapy.
You should concentrate on upper body exercises, breathing exercises etc. Take care!
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Exercise & Fitness Community Resources