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Exercise & Fitness Community
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Avatar universal

exercices for legs

Hi . Who can help me please . I have big legs , can't stand them . Some exercices for legs would be a really good help !
4 Responses
Avatar universal
http://www.livestrong.com/article/379910-the-best-exercises-to-lose-leg-fat/
http://www.livestrong.com/article/107076-slim-big-thighs/
Avatar universal
This link isn t available
Avatar universal
They are two separate links! Try again

http://www.livestrong.com/article/379910-the-best-exercises-to-lose-leg-fat/

http://www.livestrong.com/article/107076-slim-big-thighs/
Avatar universal
Squats are great for legs and glutes, as they tone up the legs, and also lunges are good for legs. Don't forget running also! ^^
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Avatar universal
Arlington, VA
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