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flat stomach

how can i get a flat stomach in a short period of time??
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Avatar universal
"short period of time" can't be done!!

http://www.womenshealthmag.com/fitness/abs-exercises?cm_mmc=ETNTNL-_-1486506-_-11112013-_-Module3
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Avatar universal
There's no shortcut...and it also depends how big your belly is now... cardio! Planks! And a low carb healthy,  clean diet!
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Arlington, VA
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