When I cycle (riding hybrid bike on road and park) my average heart rate is 169, but it often jumps to well over 180 (even reaching 192 on a steep incline). I cycle typically for and hour to an hour and a half at least 3 times a week. This seems very high for a 29 year old woman. I am no athlete but I have good natural fitness, I am a tad overweight though (not too bad). I do have low blood pressure (normal, but at the low end).
Is this average heart rate too high for that length of exercise?