Aa
sit-ups problem
ok so i was watching king kong and decided to do situps right.. so i did the sit ups and never stoped because i was focussed on the movie so i just did situps till the movie ended.. after the movie finsihed i realized wat i was doing.. sudenly i had this BIG pain in my abs its bean going on since 3 days now and the pain is not going away wat do i do
MEDICAL PROFESSIONAL
Just relax and rest your abs. Take a pain killer like Brufen and anti inflammatory drugs and it will go off! After couple of days you will be fine.
If not go to a Physician for a check up and till the diagnosis do not worry, Take care!
If not go to a Physician for a check up and till the diagnosis do not worry, Take care!
See a doctor. Could be nearly anything, maybe just muscle soreness and you'll get over it in another day or two, but it could be a little hernia; I know someone who got a hernia doing sit-ups once. Lie down flat and relax when you can, and see a doctor soon if the pain keeps on.
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