The exact role of near work like reading or computers in the development or progression of myopia is incompletely understood in spite of over half century of research.
One thing that works against this theory is that although the number of people using computers and using them longer has increased dramatically in the last 20 years there has not been a proportional increase in myopia.
JCH MD
Sounds like simple myopia to me. Trust me, your computer hours are almost certainly to blame for it. This is why myopia is so rare in developing countries.
You should use reading glasses whenever working with the computer. +1 is good if the screen is about one meter from your face. For reading a book, +1.5 or more may be good. Basically, the stronger the better, as long as you can see clearly of course. It will prevent your myopia from getting worse. I wish someone had informed me about this when I was a little kid, so I could have prevented my myopia, which is now pretty severe.
You have options: Glasses, contacts or refractive surgery like lasik Discuss with your ophthalmologist.
JCH MD
Thank you for your answer, I am 20 years olds, I used to see well ( far away obejects and text ), now I see better on a computer screen than on a 93cm TV. Guess It's time for glasses.
There is really no substitute for an eye examination by an ophthalmologist. You will need to decide your best course of action.
JCH MD