Could you perhaps describe the location of your spot more clearly? Is it in the center of your vision, thus when you look at an object it appears "spot on" or is it more temporal or nasal? I think you are "seeing" your natural blind spot by making rapid eye movements (the brain will not have enough time to fill in the gap). Try test yourself by some black spot indicators (google for it). If indeed the dot on the picture disappears then you are noticing your real natural blind spot there. Then you should determine whether or not this is in the same location as you experienced your spot earlier. If this is true then I'm pretty sure you can notice your natural blind spot and have nothing to worry about. Seeing your Dr regularly, like John C Hagan III said, is of course necessary (it is routine in case of glaucoma like symptoms).
It is unusual for a 20 year old to get glaucoma but it does happen (pigmentary gluacoma, PXE glaucoma, traumatic glaucoma, etc). 26 IOP needs to be watched carefully. In my practice Iwould do a baseline glaucoma evaluation: Visual field, optic nerve photos, gonioscopy, corneal thickness measurements, optic nerve OCT.
I am concerned because of the positional nature of your spots (when you turn your head) in rare cases this can be caused by disease of the carotid arteries. If this is definitely new and always happens when your turn your head then I would consider seeing a neuro-ophthalmologist.
Find one at www.aao.org
JCH III MD