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please provide tips to keep eyes healthy

Dear all community members and experts, I am myopic, can you please guide me and provide me with tips regarding how to keep eyes healthy? Thank You.
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Avatar universal
Thanx you very much sir.
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Thanks you very much sir. Can you please tell me what is personal belief system?
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A religion or personal philosophy system of beliefs.
177275 tn?1511755244
1. Keep your body health (exercise, good diet, no nicotine, watch weight, etc)
2. Have a personal physician you see annually
3. Have a personal belief system
4. Avoid eye trauma
5. Spend a hour every day outdoors
6. See an ophthalmologist yearly
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177275 tn?1511755244
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