I am a healthy, active 54-year old, 5'10" 140 lbs. I exercise regularly, have a healthy diet, sleep well, and have no history of chronic pain or any other medical conditions. I own a small ad agency; most of my work is at the desk & computer, but I am up & down the stairs & moving around the office quite a bit. I awoke 2 days ago with lower back pain, which felt like a pinched nerve. Aspirin or aleve provided adequate relief & it subsided.
Yesterday, the pain (related I assume?) seemed to move down to behind my knees. It is not responding to aspirin & became strong enough it woke me out of a sleep. I have just spent about an hour at 4am on the computer searching for this topic & was led to your website. None of the matches I found made any sense (lupus, arthritis, RLS, etc) because this came on so suddenly and there is a total lack of other syptoms.
The pain in dull, throbbing, and is not relieved by changing positions--pretty constant whether I'm lying down in any position or sitting. It's better standing but I can't sleep or work standing. There is still some pain in the hips/lower back. I have had no change in activity, no unusual exercise or movement or change in routine.
This is so uncharacteristic for me--the pain, the reading about med issues online--I want to see if this is possibly symptomatic of something serious, but mostly what I can do to relieve the pain so I can sleep & work. Any suggestions?