Fertility

[loco87]

Are there any vitamins or foods that enhance egg production? If so what can I do to increase the chance of getting pregnant?

[Gardenia540]

You can try Royal Jelly which is great for egg quality and production among other great things that it does to improve health.As long as your not allergic to bees. There's also Vitex which is a natural herb that help a lot of women conceive naturally. You can also consider a fertility cleanse as well to prepare the body. As well as choosing a healthy prenatal and diet and exercise.

[stacey10]

folic acid, if your not already on it.....daily
maca, nourishes the endochrine system of which your overaies are part of, also help any hormonal issues with out containing hormones
Royal jelly, great for egg quality
spirulina/wheatgrass or vital greens, a great all round whole food which is excellent for you and has been known to help with lowering high fsh

[Sunnyday775]

Hi, dear! I wish I had the magic solution. There are a lot of things that are supposed to help. Acupuncture, Dhea, human growth hormone, estrogen priming, testosterone priming, handfuls of other vitamins, etc. The most important thing you can do is just be healthy. I am put on a no alcohol, no caffeine, no gluten, no processed food, organic only diet supplemented with egg white protein smoothies.I have low amh, so they say this will boost the count. Hugs