Thanks for your inputs ladies. As you said minimo77, we will try anything... Good luck !!!
I do put a pillow under after but my Dr says its an old wives tale.....but hey we will try anything!
Good luck!
I have heard that, I dont know how much stock I put into it but many doctors and women I know do that. I believe that you should try to lay down, even if it is flat on your back without the pillow for 10-20 minutes if possible. If you dont have that long, the longer yuo are able to do it, the better.