Your post is old but I was curious if u can let me know what haopened as my husband is going through the exact same thing and we are having no luck with getting answers. His testosterone is low and so is the sperm count. I am looking to u for hope.
I dont smoke, and i rarely drink. Im not taking any suplements at this tme i will restart taking them. But what im more concern about is about my testosterone treatment. I dont know if i should continue it.
Thank You,
Alberto
There are lots of things you can do to help with low sperm. Dont wear tight pants, Avoid hot baths take showers instead, quit smoking if you do? Cut down on drinking, take zinc & selenium.
Go see an accupunturist & herbalist they may be able to help you naturally.
Lastly it takes 3 months for sperm to regenerate so it isnt gonna be an overnight process.
Stick with it and you will get there
good luck