Hi - just wondering.....
i have pcos, insulin resistance and i am obese (although i have lost 40kg nearly give or take a few in fluctuation these last few months...!) but... sigh... i still am classed as obese...
i'm on my 2nd cycle on metformin 500mg x2 daily. i also take folate, chromium, zinc, tribulus, vitex, evening primrose, omega 3 dh, and a fruit/vegetable/grain tablets.
the thing is that i have a gastric lap band in me, to help with weight loss. tmi ahead sorry..... taking this many pills make me feel sick and clogged up inside and i vomit them up quite regularily.
i know i have to take metformin to get my cycle sorted (its starting to work!) and i thought i should take folate. what else do you think is absolutely necessary when trying to conceive. i figure its better to keep down what is essential than take a whole heap and nothing stay down.
what supplements are people taking and also do you think i could increase my metformin. my ob/gyn doesnt weant to see me until dec/jan...
sorry for too much detail :-)
thankyou
lorri xx