thanks for the comments. I will keep trying to see what works..
I don't know specifically what each does but I know I've also read about taking black cohosh, wild yam, red respberry (leaves maybe?), and a few others. If I can find the site and about what each one does exactly, I'll post it back here for you. No, I don't have the problem you mention, but I AM coming off of a depo shot taken late last October...I'm in the 2ww right now after a miscarriage last month. I was and am taking just the vitex currently but I took all kinds of these things and more to flush the depo out and get my system straight. Good luck!
I take Maca root twice a day in a pill form and vitex 1-2 days a day in liquid. My issues are different, high fsh, and not ovulating some months, but I am told theses are the two things to take to help ovulation. Read about them and you will see that using both could help you.
Risa
how often do u take it and do u have the same issue as me?
Hi,
I just started Vitex as well. I am also taking Macaroot since another member suggested I try them both.
Risa