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1079822 tn?1276489161

BBT charting

what is the effect of lack of sleep on your temps?does it make it rise or lowers the temp down?
3 Responses
212720 tn?1304375415
Lack of sleep will cause the temps to be higher.  
1278093 tn?1294320384
as long as i took mine when i first woke, it didn't affect mine much.  I used to do shift work that rotated me between days, overnights and in-between and was able to tell without difficulty when i ovulated each cycle over a many year period.
1079822 tn?1276489161
Thank you ladies!
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