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BBT tracking

I have been charting my bbt.

I know I am supposed to check temp around the same time every morning after getting a certain amount of sleep.

Some mornings my husbands alarms startles me awake. I am wondering if that would affect the accuracy of my bbt for that morning?
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Avatar universal
I think it's ok to be startled awake, but immediately take your temp before talking or moving much.  Have the thermometer next to your bed.  Hopefully your husband wakes up at the same time each day, because the time should be fairly consistent.
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