Avatar universal

Bbt tracking

Can anyone explain temperature tracking and how to identify that we are pregnant or periods coming from bbt chart.
1 Responses
Sort by: Helpful Oldest Newest
973741 tn?1342342773
Oh, I just asked if you needed info on this!!  I did temperature tracking with success.  I kept a cheap digital thermometer by my bed.  You take your temperature first thing before you get up and write down the info. You will find that your temp at the beginning of your cycle is a similar degree every morning.  Then all of a sudden it goes up one full degree.  This happens right after you ovulate.  Then it stays high all the way until you start to get your period. Then it drops back down.  I found this to be my most useful information.  I could see over time about when I would typically really ovulate (apps are just math averages, the temperature was really my body telling me for sure). The only two times that my temperature did not drop back down was my two pregnancies.  :>)  Body does not lie.  
Helpful - 0
Ok thanks let me try this on my next cycle.i have to start this from day 1 or after my periods
Have an Answer?

You are reading content posted in the Fertility and Trying to Conceive Community

Top Trying to Conceive Answerers
5875562 tn?1410898886
miami, FL
4769306 tn?1568490209
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Many couples are turning to acupuncture to treat infertility. But does it work? We take a closer look.
Does exercise really lower fertility? We take a look at 8 common myths about fertility.
Your guide to safely exercising throughout your 40 weeks.
Learn which foods aren't safe to eat when you're eating for two.
Is your biological clock sounding the alarm? Dr. Elaine Brown explains new advances in egg freezing.
Herpes sores blister, then burst, scab and heal.