lol oh yes very funny! i would get so ticked off when i would right at the last sec.!! i can actually do the dance pose!! WOW Didnt think that would happen that one is very tough! im shaky but i can stay up the whole time! Sun salutation is my fav.!!
On the soy thats good i only like whole milk and i know its bad so i only have 1 bowl of cereal once maybe twice a week and i put as lil milk in it as i can!!
I know what you mean about mastering the yoga poses, lol..It can get reallu hilarious, lol
As far as the soy, I have read that also. I only have less than a cup only with my special k cereal. I am not big on drinking milk on its own...ugh but thanks for the reminder...
Happy Wednesday to you!
xo,
marline
oh yeah be careful with that soy milk too! i am not a stickler for it i have read links of too much of it and causing infertility!! I know you have to ease up on the bad milk but be careful with soy!!
Thats really great!! congrats!! I hope you get your lil miracle too!! So more yoga huh? im not big on it but i have it on wii fit and i do the poses im quite good now lol! when i first started i was like a drunk wobbling around but i have managed to master a few on the poses now and standing on one leg is no biggie so i know yoga works!!
I think you are on the right track...I started to get sick in 08...I am not really a sickly person. But I got the flu twice, fainted and got hurt pretty bad in church, had to have minor sugergy on my underarms as I picked up some weird bacteria while out of the country on vacation, etc...08 was not a great year for me...Nonetheless, mid 08, ny dh wanted for us to start ttc again so we made an appt and went to see my RE.
He hit the nail on the head...He said I was spread too thin and needed to make some changes b4 I could even consider ttc. This included, yoga (i practice bikram yoga), eating more organic foods, soy milk, losing weight to gain more energy, etc...I am happy to say that he was right. I am a much healthier and happier person. Plus, I have lost 18 lbs since last year so I am ecstatic. I had two failed iui cycles (oct and dec08) but that's ok becasue my body is under control and back to normal since my lifestyle change (ovulate regularly, regular monthly cycles, hormones (thyroid) more under control causing my pcos to be better...We are now going to go to ivf mostly due to male factor but I owe the rude awakening that caused me to be able to make these changes to my RE...Your body is not a machine so once you give it the chance (helping it along) to do what it's supposed to do, it's a miracle the results you attain.
Sorry for the long post but stay on the right track, your body will thank you for it and you'll be blessed with your little miracle...
xo,
marline
TY! That seems to be what im hearing so i may get brave and try them see what happens! The vitex did make me O one time so maybe more this time lol!
I would say your doing all the right things to prepare your body, start taking the vitamins again and just have fun ttc :)