Here are various online treatment plans for both fibro and CFIDS... from the experts:
Thank you. Any help I can get will be such a relief. It lets me know that I'm not crazy!
this is my first time posting on fibro forum .I was dx with fm 12 yrs ago .I have found gaberpentin works best for me as it is a muscle relax .also a heat pad .the hardest part of fm was accepting what I could not do any more .I have also learn t to pace myself ,as on my good days I would try and catch up on everything
The best treatment is finding the "cause" of fibro and treating that. Have you had testing for autoimmune disorders, lyme, viruses etc??
Lyrica seems to work for me, however the side effects include drowsiness and weight gain. I also take baclophen, which is a muscle relaxent and Celexa for my depression. It is also used for fibromyalgia. If you are having trouble sleeping and don't want to take something addicting, Then take melatonin. It is a herbal med. Good Luck and Take Care.
try alternative treatments such as massage, chiropractic, yoga, accupuncture, etc. GOOD LUCK!