more sleep, more exercise, and less stress helps me -- but it's easier said than done. i never have trouble on active vacations but have it all the time when i work
Digestive enzymes have helped me tremendously.
I also recommend this website/book...it has helped and changed my life.
http://www.****.com
basicly raw honey and apple cider vinegar are key ingredients...also the main message is to detoxify your body...the book is very informative and gives step by step info to cure GERD
I have tried Green Vibrance for the past 2 days. Some people say it works. I do not know yet. It is pretty gross to drink but available at health food stores. Contains lost of green plants, veggies, pro and prebiotics.
I have heard that digestive enzymes can help. I am starting to take them with my meals.
Hi,
Baking soda mixed with water may provide symptomatic relief.
But the effect is only transient and it may wiorsen the symptoms later.
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The information provided is for patients’ education only and is not a medical advice. Always consult your personal physician for complete evaluation of your health problem.
- Ratnakar Kini M.D.