Thankyou I'm just having trouble putting together variety of meal without pain, so far my meals are very reppetative. Its a tough diet to follow, fats are in nearly everything!
Hi, understand your predicament. Its difficult to find recipes devoid completely of fat. Try consuming easily digestible carbohydrates, make appetizing hot meals, this should help. In general avoid all food high in fat and cholesterol. Also avoid all food high in calories and include plenty of high fiber diet. Avoid all fried food, fatty red meat, whole milk dairy products and highly processed food. Include plenty of fresh fruits, high fiber vegetables, whole grains, lean meat and low fat dairy products. This could reduce your symptoms of pain and gallstone formation. Regards.