I have been sick with Bile Reflux Gastritis. I have done a lot of research on this disease. My doctors put me on Sucralfate 1gm. It made my heart race. I searched for many days to help my self and other sufferers. I came across an article in Helium by Frank Will on Bile Relux Gastritis. It talks about natural cures and four herbs to take. I do have a boyfriend who is knowledgeable with some herbs. I tried the herbs in the article. Camomile tea, slippery elm, licorice root, and marshmallow root. I made a tea using them all. This is the first time I had relief.My stomach is so much better. I sip it all day long. Not warm but cooled off. I know that the licorice root you use sparingly because it can raise blood pressure. I want to tell other Bile Reflux Gastritis about these herbs. Please let them know about these remedies that have been around for hundreds of years. My question is what else can I do to produce less bile. I know I must do lowfat diet and digestive enzymes. Not sure which ones to buy. I am finally eating bananas, salmon, boiled potatoes, smoothies with Hemp pro50, I do not have my Gallbladder. I am dairy free, gluten free, no junk food, drink water and my tea. Can I use olive oil and butter only sparingly. Any suggestions would be great.Thank you Loony56