thank you very much for the comment...i actually drank just a bit of magnesium citrate and it worked...i had considered an enema..but phamacist said it could linger into the next day..and i had to get on airplane at 6 am..
The quickest thing is a Fleet's enema or a warm water enema which can be found at any drug store. That will work in about 5 minutes. A Fleet's enema will probably work better but it is more painful. A warm water enema is just putting some warm water in an enema bottle which isn't as painful but might not work as well.