Earlier this year in January 2008 I was perforated 5" by 2" by my doctor during a routine colonoscopy. Apparently doctor did not know he injured me..I advised the attending nurse when I woke up that there is something seriously wrong. I was in so much pain. She rushed to get my clothes on and rushed me out the clinic. When I got home, I told my husband to call the ambulance as the pain got worst. I was taken into the emergency room and I was told later I was operated on and in ICU for 2-4 days.My surgeon removed about a foot to repair the colon. Recovery was hard but I had an ileostomy takedown done in 3 months. By May I was feeling much like my old self, but do get tired easily.
My question: I would like to know what kind of foods should I avoid to help my colon heal better? I am 54 year old woman and have basically stopped eating red meat as I know it is hard on the colon to digest. But I do drink coke occassionally.