Please list Roughage Foods

[ChichaL]

I need a list of what is considered Roughage or ruffage foods.  My husband has small bowel obstruction and that is one of the items my dr said not to eat.

Thanks

[ChichaL]

Thanks.  

[Morecambe]

Hi - the foods that I can think of that are high in roughage content include:-

- fresh fruit
- fresh vegetables
- wholemeal bread
- oats/bran
- seeds/pulses


regards
Morecambe