Have been suffering for the last 3 or 4 months of stomach discomfort pretty much every single day, no matter what I eat. Pain/discomfort is high up in the stomach area, and accompanied by bloating and severe gas, usually starting in mid-afternoon and lasting until night, often bad enough that it keeps me awake. I have cut out lactose, but the problem has persisted. I have tried cutting out various other things known to cause stomach troubles/gas (coffee, spicy things, greasy/fatty things, certain fruits/vegetables, etc.) but the list of things I can actually eat without feeling disgusting afterwards is very, very short. I have no diarrhea or constipation, just the discomfort and gas. I know I ought to go to the doctor, but frankly, it's embarassing to explain. I haven't tried any over the counter drugs or anything, because I am presently living in a country where english is not the first language, and I dread going to the pharmacy and having to stumble my way through an explanation in a foreign langauge, when I don't even know what I need or if they have it here. I'm exhausted with feeling so horrible all the time...any ideas?