Well to begin I have my degree in psychology ( I am NOT a doctor) but from what you have explained (the symptoms) sound exactly like anxiety. I also have anxiety but Im on the correct meds now so its controlled. With anxiety you really feel like your dying or something is seriously wrong, but really your mind is telling you this bc of the "fight or flight" reaction in your brain. I also experienced that too. Its very easy to think it could be something else when it really is just anxiety. Sometimes you need the right meds bc some just make you feel worse! Welbutrin (which is used for depression but helped alot for me for anxiety.) xanax and valium help greatly for the short term and no help for prevention. But if it helps you and it doesn't effect your thinking and motor skills I'd take it regularly. BUSPIRONE is a good med but takes time to begin to work (like 2 weeks) I am also on gabapentin there are not many side effects except the fact it can make you tired when you begin to take it. Its a great med though. Also taking alot of drugs in the past could be effecting you now with this bc it changes the chemistry of the chemicals in our brain that helps it function right. Esp amphetamines & spice...these drug attack the parts of the brain that help you decide what is dangerous and what is not. And with anxiety, your brain is on overload bc it really thinks you are in danger and need to have a rush of all the chemicals to get yourself somewhere safe which involves massive amounts of energy (thats why we have a racing heart bc, fear, shortness of breath, and tired feeling) But the drugs are in the past but that is a risk factor in developing anxiety. The only thing you can do now is find a good psychiatrist that will work on getting you on the right meds. It took me 2 years for the right combo and dosage for all my meds. So it will get better...the meds will treat the off balance of chemicals and for me now only in stressful situations my anxiety pops up. Plse let me know if this helped!
I agree that it sounds like anxiety, especially since heart conditions have been ruled out. Xanax relieving the symptoms is also telling. I don't think gabapentin is great for anxiety. It's good for epilepsy and neuropathic pain, and hasn't stood up as a mood stabilizer in clinical trials. Your best bet would probably be another SSRI. Wellbutrin is probably not a great choice since it tends to make people more anxious (although this is far from 100%). Lexapro might be a good choice to try, since you already tried BuSpar. You should look into cognitive behavioral therapy to go along with the meds, since this seems to work better than for either alone.
wow, thank you guys so much for your comments. anxiety is such a hard thing to deal with alone.
I'm sure my drug history is a main cause of my problems... and I stopped using when I started feeling symptoms. I'll keep working at it and doing things I can to progress towards good health. God bless.
Please try Gelsemium and Magnesium. Both are very good for anxiety attacks that feel like heart attacks.
Well dont feel guilty for thinking the drug use is the whole cause of this. Alot of other factors contribute to anxiety. If you are a Christian find some bible verses that encourage you and meditate on them when you feel the symptoms coming on. Your brain can only focus on one thing at a time. So if you block one gateway to your mind, the anxiety can be blocked until the symptoms (short term) go away. Here are some that helped me.
Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
When I am afraid, I will put my trust in Thee.
1 Peter 5:7
Cast all your anxieties on him, because he cares for you.
I found short ones so you could remember them as soon as an attack comes on
Be blessed & I'm always here if you need more help
Thank you for the calming verses. All your suggestions are sound and seem very knowledgable. I have constant anxiety with trembling and I'm thinking maybe something else may be going on. I am getting worse and my meds are not controling as well. I take Celexa and Xanax.
Sorry you are not feeling well. I have been doing some research on Magnesium deficiency and find that it can cause so many symptoms!!
Depression, Chronic Fatigue Syndrome, ADHD, Epilepsy, Parkinson's, Sleep problems, Migraine, Cluster headaches, Osteoporosis, Premenstrual syndrome, Angina, Cardiac arrythmias, Diabetes, Kidney stones, Dizziness, Anorexia, Nausea, Muscle spasms and cramps, Ataxia, Trembling, Tremors, Jerks, zaps, Vertigo, Difficulty swallowing... etc., etc., etc.
Some of your symptoms sound like a Magnesium deficiency. You might try a Magnesium Glycinate supplement and some Potassium. (they seem to go hand in hand).
If you feel uncomfortable about self-mediction, see your doctor. Although lots of people take supplements without ill effects.
Wishing you the best...
Oooops! Sorry, Sharetty, the above comment was meant for you!
My anxiety symptoms absolutely feel like yours. I would swear something is wrong with my heart. I get tightness, pressure, and what I would consider a poking sensation all where my heart is. Chest pain, heart palps, shortness of breath, muscle tremors, horrible indigestion, muscle cramps and twitches, headaches, etc etc etc. Anxiety can and does affect every system in the body. I also understand how hard it is to hear a doctor to say "We've done all these tests, and you're healthy" and to believe him when the symptoms persist. Some days I do, some days I don't. Anxiety is a chronic condition. You just have to take it day by day and be consistent with management techniques.