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Circulation problems or Vitamen Deficiancy

My calves cramp when I stretch my legs. What could be causing this?
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136956 tn?1688675680
Could be an iron deficiency or B-12
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Avatar universal
I have the same thing.You need vitamin B12. Buy the kind that dissolves under your tongue. I haven't found any except for www.swansonvitamins.com/Vitamin B-12 Lozenges
Item# SW747 • 1,000 mcg 250 Lozenges
it's about $7.99

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Avatar universal
You might need supplementation of Magnesium and Potassium.  Both get depleted easily during warm weather.
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