Do some research , do you see chem trails across the sky ..they are happening all round the world its from spraying the government programs are doing, possible heavy metal toxicity ..a Geo engineering program the government s have in place ..to help the so called 'green house gasses'
Hi, first I have to say that I am not a health professional at all. I am a Software Consultant by profession. I have been involved in physical fitness and trying to promote overall good health for the past 10+ years. I would ask you to try some exercises that focus on your core, meaning your abdominal and back. This would be of course if you can manage, I don't know your pain levels. I would also say to consult with your doctor before starting any exercise regiment.