In my opinion, the numbers are fine, however, to get a complete picture, you need to let us know your total cholesterol readings as well.
Hi,
Unfortunately, Whey protein does contain cholesterol and in some instances quite a lot. However, when companies market these products they do not want to advertise this fact. If you are consuming 3 scoops of this stuff daily like I used to over a prolonged period of time, its going to raise your Bad (LDL) Choloesterol to the levels you are showing.
Google "whey protein cholesterol" and a number of forums will discuss this matter in more details esp the body building ones. If you want a cholesterol free protein source eat raw egg whites with milk.
Hope this helps
What was your total cholesterol? Do you eat alot of dairy and/or meat? Anyone in your family with cholesterol issues?
"Naturally Skinny" has nothing to do with cholesterol or being healthy; diet, heredity and activity DO.
In my opinion, the protein supplements and elevated LDL have NO correlation, though these supplements CAN be harsh on the kidneys IF taken in excess.