Aa
What is the range of testing heart rate for a 15 year old?
My resting heartrate is between 55-60. Seems a little low :0
I am moderately active. 130lbs 5,10"
I am moderately active. 130lbs 5,10"
You didn;t mention your age not that it really matters. I'm almost 67 and my resting heart rate is about 60-62. If you're healthy and not on any meds.
it's OK. Your resting HR should be taken First thing in the morning before you get out of bed! have a clock with a second hand and check your resting heart rate for 15 seconds then multiply by 4.
it's OK. Your resting HR should be taken First thing in the morning before you get out of bed! have a clock with a second hand and check your resting heart rate for 15 seconds then multiply by 4.
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