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donating plasma

I have been donating plAsma on and off for two years. I hadn't thought much of it until I heard that the United states allows two donations a week while other countries only allow two donations spread out over a month. Thinking of it; donating plasma freauntly can not be good. I mean we have plasma for a reason. I am looking for more information on The negative effects wanting to know exactly the tole it takes on our bodily functions.
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way off the beaten track!, BC
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