Sounds like you're having migraines or tension headaches.
Magnesium may help decrease your pain.
If I listen a sound it hurt a lot on both sides
can u tell me how it can my migraine coz my job and my life have no stress its real fun
Like hearing your heartbeat in your head?
can u please tell me how to reduce the pain and there is something to worry or not
When I heart a heartbeat in my head my blood test showed low iron. I had to eat foods with higher iron and foods or supplements with vitamin C to help the iron absorb in my body.
The headaches I had would sometimes feel better when I took magnesium supplements or pink a crystal of pink Himalayan Salt under my tongue (only lessened my pain, did not take it away completely).
I also drink plenty of water...to stay hydrated