smoking

[modoni]

what shall i do to stop smoking

[Nitsuj242]

I quit a pack and a half as a chain smoker with them.

[Nitsuj242]

Electronic Cigarrette. Cheapest awesomest ones go here> http://www.vapor4life.com/

[jackie722]

How is the no smoking going.???/ :D

[jackie722]

Pleasure  ;)

I am a smoker myself - have quit for 6 years then restarted 2 years ago :(

oh well lol

[modoni]

thank you for your advise all try by having 1 a day
also this tablet Champix
     thanks again!!!!

[jackie722]

Best Thing is to go "COLD TURKEY" .....meaning just to stop completely...

There is no such thing as cutting down or just having 1 smoke a day....

There is also this tablet called Champix that I believe works well! It basically takes away the Craving for Nicotene...

Be advised when you do stop .... you might have head aches and get a little moody ;) sooo Good Luck

[jushan2002]

I am on the patches and have been smoke free for a week! There is really no side effects that I have experienced! Depending on how many cigarettes you smoke will depend on how many MG you need to be on. You can buy them over the counter or your doctor can prescribe them as well so your insurance can help pay for them.  Good luck to you! :)

[atif807]

to stop smoking u have to engagedi other hobbies as u forget to smoke do it daily as u restrict to smoke