Thank you for your message. I am so sorry to hear about your daughter. Death is horrible but the death of a young person is the worst. Have strength to fight the cancer, you will win. I agree that talking helps. I also find that births help tremendously. I hope there is a new baby in the family soon.
Firstly, here is a big hug (((())))). When I read your words, they so resonated with me as I too have lost many friends/co-workers and the ultimate being my only daughter who was 22yrs old (she fell from an 8 storey balcony while watching a festival). Do you have a living through loss society or attend any grief support groups yet? Personally, I needed several psychologists, psychiatrists, hypnotherapists and anyone that would listen to me - the more you can talk about it seems to diffuse some of the heavy grief. Just know that there are many of us out there walking in the same shoes and connecting with one another is really one of the best therapies I have found. Feel free to email me anytime if you would like to chat. Through one of my previous jobs, I did on-line grief support and am contemplating starting my own support group to deal with my current situation which is ovarian cancer. I believe my heavy grief and years of anxiety opened the door to this cancer - now I'm facing my own mortality which causes extreme mental anguish.