1581788 tn?1340233315

Dehydration

Ok I am not passing out or anything, but I feel like I am getting too dehydrated.  I keep trying to get more water in me but I still seem to be showing signs?  How do you find out if you are getting too dehydrated without waiting until you pass out and end up in the ER?  I would LOVE to avoid that...
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1666434 tn?1325265950
Did you try gatorade or smart water when you feel like you are getting dehydrated and imbalanced?  I don't always drink gatorade but I do notice that it helps out when I feel like I am kind of dehydrated or getting dizzy.
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